XXL Base fitness-bodybuilding & exercise tracking

No more trainings without progress using this helpful fitness app!

XXL Base = The fitness app with the ease of a note pad, but the brains of a computer!

This app features a training log in the form of a simple notepad where you fill in your exercises and the application saves them automatically. The system is so advanced that you can fill in exercises, supersets, dropsets, reps, time, and distance. There are many intelligent features in the log book that require the least amount of input from you. A great thing about this app is that you can freely add comments; between sets, after sets or after exercises; its all possible in the log book.

The log book also allows you to add a progress picture to the day and include it when you share your results!

Records are automatically detected and are immediately shown in the log book and advanced information is shown in a stunning records page.

The record page shows the following essential info:
- A page with 1RM, 5RM, and 10RM records
- The best 5 training sessions that are closest to your 1RM, 5RM and 10RM
- The last 5 training sessions for a particular exercise
- If you fill in time and distance, youll also get these records as well as a speed record
- Track your progress in a clear graph form

Other features of XXL Base:
- Create your own exercise schedules
- Includes built-in exercise schedules
- Includes exclusive exercise schedules by well-known bodybuilders, bikini fitness and strength athletes. More schedules will be added, exclusive to XXL Base
- Plan exercises periodically
- Profile page with all kinds of progress measurements including calculation of caloric intake
- An exercise database with more than 500 built-in exercises with explanation, sorted by muscle group
- Add your own exercises to the database
- Timer/countdown
- Import/Export of backup (compatible with both platforms)
- Export your log book in spreadsheet format
- Supports English and Dutch language settings, including explanation of the exercises

This app has been developed in cooperation with XXL Nutrition, fitness experts and strength trainers. Perfect for strength athletes active in bodybuilding, cross fit, powerlifting and of course all other enthousiasts!

XXL Base is your own person personal trainer and always nearby!